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  HORSE GRAM (KULTHI DAL) RECIPES FOR WEIGHT LOSS- Winter Has Arrived Horse gram dal (Kulthi dal) is great for :         a. Weight loss,  b. Great in digestion,  c. Good for digestion,  d. Good for diabetics,  e. Improve heart health, f. Contain high protein & fiber content.   INGREDIENT 💜 Horse Gram (Kulthi Dal) = 1/2 Cup 💜 Water = 3 cup (250 ml ) 💜 Turmeric = 1 Table Spoon (Tbsp) 💜 Salt = As per Taste                                      💜 Garlic & Ginger Paste = 1 Table Spoon (Tbsp) 💜 Ghee = 1 Table Spoon (Tbsp)                     💜 Onion = 1 medium size  💜 Mustard Seeds = 1 Table Spoon (Tbsp)      💜 Tomato = 1 medium size  💜 Cumin Seeds = 1 Table Spoon (Tbsp)        💜 Red Chilli Powder = 1 Table Spoon (Tbsp) 💜 Asafoetida ...